Caren Zoppi is a Precision Nutrition Certified Lean Body Specialist.
She is also an ACE-certified Personal Trainer and Health Coach.

Initially, Caren began her journey at Body Creation as a client, where she discovered her love of fitness and nutrition. The former advertising executive pursued the path of personal training/nutritional coaching and has never looked back…

Life Philosophy:

Each one of us is different and remarkable in our own way. Allow your best parts to come forward, but know that you can not run away from the unwanted parts of yourself.  Embrace your fears, along with your shadow aspects, and make them your allies. Truly accepting yourself will bring greater wholeness and harmony to your life.

Fitness Philosophy:

Don’t ever give up; it is never too late to make changes in your life! Each day is a new beginning, a new opportunity to start over.

Caren’s Favorites…

Food:

Although it may sound cliche as a health enthusiast, I love vegetables!
Also, anything containing coconut!

Favorite quote:

“The greater danger for most of us lies not in setting our aim too high and falling short; but in setting our aim too low, and achieving our mark.” – Michelangelo

Inspired by:

Nature, devotion, empowerment, Bruce Lee, Rocky Balboa, the goddess Venus

Greatest challenges:

Letting go of the person I thought I was

My joy in life:

Spending time with my husband and family